What we offer

Support tailored to your needs

From individual therapy to specialized, evidence-based care, every service is delivered with clinical depth and genuine warmth, in person in NYC or by secure telehealth across New York State.

Not sure where to start?

Find your best fit

Step 1 of 3

Who is this for?

Therapy Services

Individual

Individual Therapy

A private space to understand yourself and move forward.

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Family

Family Therapy

Navigate conflict and change, together.

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Couples

Couples Therapy

Deepen understanding, rebuild trust, and reconnect.

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Parent Support

Guidance and relief for parents navigating the hard parts of raising a family.

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Teletherapy

Teletherapy Across New York

Secure, effective therapy from wherever you are in New York State.

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Teen Therapy

Therapy for Teens

A therapist who gets it, and meets you exactly where you are.

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Areas of Focus

Anxiety & OCD

Anxiety & OCD Therapy

Evidence-based care for anxiety, OCD, and worry.

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LGBTQ+ Affirming

LGBTQ+ Affirming Therapy

Care where every identity is welcomed without reservation.

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Jewish Community

Therapy for the Jewish Community

Culturally attuned care that honors tradition and nuance.

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Life Transitions

Therapy for Life Transitions

Navigate change, loss, and new beginnings with clarity and support.

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Depression

Depression Therapy

Find your way back to yourself, with skilled and compassionate support.

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Nurses & Healthcare

Therapy for Nurses & Healthcare Workers

For the people who hold everyone else together, and rarely ask for help.

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Not sure where to start?

That’s exactly what the free consult is for.

Book a free consult

(908) 955-3990·Dina@ahavamentalhealth.com