Upper East Side, Manhattan
Therapy in Upper East Side
Warm, evidence-based therapy in the heart of the Upper East Side, for teens, young adults, and families navigating anxiety, identity, and relationships.
Our Upper East Side office offers a calm, private space for individual and family therapy, just steps from the neighborhoods of Lenox Hill, Yorkville, and Carnegie Hill. Whether you live nearby, work in Midtown, or study at one of the area universities, sessions are easy to fold into a full life.
We are conveniently located near several of New York City's major medical centers, including NewYork-Presbyterian/Weill Cornell Medical Center, Lenox Hill Hospital, Hospital for Special Surgery, and Memorial Sloan Kettering Cancer Center. For nurses and healthcare workers, in-person sessions are within easy reach before or after a shift, and telehealth is available statewide for those working elsewhere or on irregular schedules.
We specialize in anxiety and OCD (including gold-standard ERP), LGBTQ+ affirming care, culturally attuned therapy for the Jewish community, depression, life transitions, and dedicated care for healthcare workers experiencing burnout, compassion fatigue, and moral injury. Care is delivered with clinical depth and genuine warmth. Never rushed, never one-size-fits-all.
Prefer to meet from home? Every service is also available by secure telehealth anywhere in New York State, so you can keep your care consistent even with a demanding or irregular schedule.
Neighborhoods we serve
Care offered in Upper East Side
Upper East Side common questions
Good to know
We see clients in person on the Upper East Side of Manhattan, convenient to Lenox Hill, Yorkville, and Carnegie Hill. Reach out and we will share the exact location and current availability when you book.
Both. You can meet in person at our Upper East Side office or by secure video anywhere in New York State, whichever fits your life best.
Anxiety and OCD (including ERP), individual therapy, family therapy, LGBTQ+ affirming care, depression, life transitions, and dedicated care for nurses and healthcare workers. We see teens (16+), young adults, and families.
We are an out-of-network practice and provide superbills you can submit to your insurer for possible reimbursement. Many hospital and health-system plans have strong out-of-network mental health benefits. A limited sliding scale is available. Just ask.
Yes. Our Upper East Side location is within easy reach of NewYork-Presbyterian/Weill Cornell, Lenox Hill Hospital, Hospital for Special Surgery, and Memorial Sloan Kettering. Telehealth is also available for nurses on rotating or night shifts who cannot make in-person work.
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