Mental Health Counseling
We offer effective and compassionate individual psychotherapy services to help manage life's challenges. Together, we will work through any issues that may be holding you back and develop the tools you need to lead a more fulfilling and satisfying life.
Couples therapy is designed to help couples who are struggling to connect or communicate. Through our sessions, you and your partner will work together to better understand each other's challenges and build collaborative communication for a stronger relationship.
Family therapy is a constructive tool that helps address challenges that affect the entire family unit. By understanding each family member's role, we can work together to improve communication and understanding in order to strengthen family bonds.
Our Parent Program is a valuable supplement to your child's individual psychotherapy sessions. This program provides parents with the knowledge and tools to better understand and support their child using practical strategies and psychoeducational materials.
We specialize in Cognitive Behavioral Therapy (CBT), a highly effective approach focused on understanding and managing your thoughts, feelings, and experiences. Through CBT, you will gain practical tools to challenge negative thinking patterns and cultivate coping strategies, empowering you to navigate life's challenges with greater ease.
Dina Abramowitz is a Licensed Mental Health Counselor located on the Upper East Side of Manhattan. Dina opened Ahava specializing in religious conflict, relationship challenges, gender and sexuality, and the intersection between these areas.
Ahava provides tailored and effective psychotherapy services to help you overcome difficult challenges in your life. Explore our specialties below and take the first step towards achieving your goals.
1.
Religious Conflict
2.
Family & Peer Relationships
3.
Gender, Sexuality & LGBTQIA+
4.
Anxiety & Obsessive-Compulsive Disorder
5.
Depression